Masters of their craft.

Previously: D1 Wrestling Champion.

Previously: Master trainer for a global fitness franchise and founder of a successful online coaching platform

Previously: Former college soccer player and high school strength and conditioning coach.

Previously: Personal Physical Performance Coach to 2x NBA All Star Joakim Noah. Alex has been featured on Chicago Bulls Pregame Show, ESPN the Magazine, and Sports Illustrated.

Previously: Strength + Conditioning Coach for Collegiate Athletes

Previously: Athletic Trainer and Wellness Expert with over 15 years experience. Andy has helped hundreds of athletes and clients unlock their potential.

Previously: Director of personal training at multiple top training facilities in Philadelphia. Andy has coached everyone from youth athletes to busy professionals.

Previously: Led performance programs at the collegiate, high school, and private levels, including over a decade with elite Division I athletes.

Previously: Manager and coach at a boutique Vermont fitness studio. Anna is a former college skier.

Previously: First assistant for football strength & conditioning at The University of Connecticut. Anthony is a competitive powerlifter.

Previously: Former college football player turned personal trainer, health coach and marathoner.

Previously: Clinical therapy assistant. Austin is a former NCAA Division II gymnast.

Previously: Pro soccer performance coach and former director of sports performance at a Division I athletics program

Previously: Former performance coach for MLB pros and NFL draft hopefuls

Past experience: Former collegiate athlete, performance specialist

Previously: Strength Coach for Ivy League school, Yale University. Beau is a former defensive backs coach for Southern Connecticut State University.

Previously: Strength Coach at Pepperdine University and UCLA. Blake has trained several professional snowboarders.

Past experience: Strength coach at University of Nebraska, former collegiate multi-sport athlete

Previously: Strength & conditioning coach for multiple D1 universities, former personal training director for a national gym chain.

Previously: Athletic Performance Coach for D1 collegiate athletes.

Previously: Director of Human Performance

Previously: Coached athletes at high school, collegiate, tactical and private settings in group and personal training settings.

Previously: Head Personal Trainer with over 5 Years Experience

Previously: Strength & Conditioning coach at the University of Notre Dame. Colleen has coached professional athletes, NCAA champions, and Olympic and Paralympic athletes.

Previously: Director of Basketball Performance for an elite collegiate team.

Previously: Head Trainer at two Indianapolis fitness facilities. Conner is a former college sprinter.

Past experience: MLB organization strength coach with Padres

Previously: Head Strength and Conditioning Coach at Ikon Fitness. Dakoda is a former college athlete and college football coach.

Previously: Strength coach at the University of Minnesota. Dan has trained several Olympic hockey players, NHL, NFL, and NBA athletes.

Past experience: Olympic and Paralympic coach

Previously: Training Specialist for Special Forces

Previously: Coached athletes from elementary school to the NFL draft, with a foundation in biomechanics and sports performance.

Previously: Head Strength + Conditioning Coach for an NCAA University

Previously: Sports performance coach at Eastern Washington University. Doug is a former college football player who has coached multiple college sports.

Past experience: Exercise physiologist and strength and conditioning specialist

Previously: Head trainer and group coach for women's speciality gym, personal trainer at a national fitness club.

Previously: Seasoned Coach for Athletes and Health Seekers

Previously: Director of Health + Wellness for a Local Fitness Center

Previously: Mental performance and health coach for NCAA athletes, military personnel, and cancer survivors. Emily has helped thousands of individuals change their behaviors and achieve their goals.

Previously: Performance specialist and private personal trainer for athletes from youth to pro level

Perviously: collegiate baseball coach and personal trainer for a national gym chain.

Previously: Former Head Coach at OrangeTheory Fitness with over a decade of experience training clients in top-tier gyms, and a featured on-camera coach with Myx Fitness.

Previously: Collegiate athletic performance graduate assistant and high school assistant strength & conditioning coach

Past experience: Performance coach for collegiate athletes

Previously: a 22-year veteran strength coach and former D1 athlete with Olympic coaching experience and several national championships.

Previously: Tier 3+ personal trainer at Equinox in New York City. Harrison is an experienced competitive endurance athlete.

Previously: Personal trainer and group fitness instructor for D1 universities, owner of boutique personal training studio.

Previously: Head Strength + Conditioning Coach for D1 University

Past experience: Performance coach specializing in in-person and virtual training

Previously: Former head coach and gym manager providing both in-person and online training experiences

Previously: Dedicated Fitness Trainer with over a Decade of Experience

Previously: Long-time head coach at a private training studio

Previously: Coached in commercial, boutique, and group fitness settings, including experience training former Division I athletes.

Previously: Group fitness coach in Denver, Colorado. Jordan has competed in multiple marathons and triathlons.

Previously: Head Coach for a Local Wellness Center

Previously: Lead strength and conditioning coach for the U.S. Army's holistic health and fitness program. Josh coached multiple sports teams at Texas A&M University.

Previously: Assistant Director of Strength & Conditioning at West Virginia University. Josh is a former Division III soccer player and has trained college and professional athletes.

Previously: Sports Performance Coach to professional and collegiate athletes. Strength & Conditioning Coach to general population clients. Josiah holds a Bachelor of Science in Kinesiology: Applied Exercise Science and is a Certified Strength and Conditioning Specialist (CSCS).

Previously: a 25-year coaching veteran with sports performance leadership roles at multiple D1 universities.

Previously: Former professional ballet dancer and instructor, director of personal training for a national gym chain and Pilates club general manager

Past experience: Performance coach specializing in strength development

Previously: private yoga instructor and top coach at a highly-rated personal training studio. Kaya has trained executives, college athletes, and more.

Previously: Lead Trainer and Studio Owner of a strength and conditioning gym.

Previously: practiced as a physical therapist with a focus on movement, strength, and sustainable progress.

Previously: Physical Training Specialist within Military

Previously: Led fitness programs in corporate, military, and commercial settings with 17 years of experience coaching diverse populations.

Past experience: Physical therapy and performance specialist

Previously: Head Football Strength & Conditioning Coach at Assumption College. Kyle is a former powerlifting champion with a PhD in Exercise Physiology.

Previously: Performance Coach at The Spot Athletics. Kyle is a former college football player who has helped train NFL athletes.

Previously: Top trainer in Denver and worked at Row House - one of Denver's most elite studio gyms.

Previously: Les Mills national trainer and presenter. Laura-Lynn has trained clients from 18 to 80 years old.

Previously: Sports performance director for an elite Washington DC area physical therapy clinic. Lauren is a former competitive gymnast.

Previously: Strength Coach with Indiana Basketball and Kansas Football. Lauren is currently pursuing her PhD in Health & Human Performance.

Past experience: Strength coach integrating functional movement and yoga

Previously: Head Strength + Conditioning Coach for a Fitness Club

Previously: Head Coach for a Boutique Fitness Studio

Previously: Lead Health + Nutrition Coach

Previously: Strength & conditioning coach for multiple D1 universities who coached a swimmer for the 2024 Paralympics

Previously: led corporate wellness programs and personal trained for a national gym chain.

Previously: Trained collegiate athletes at the University of Wisconsin Whitewater. Lucas is a former high school football player who trains in powerlifting and bodybuilding.

Past experience: US Military physical training leader

Previously: Certified stretch practitioner and rehab/performance coach with collegiate football strength and conditioning experience; former competitive powerlifter.

Previously: Director of healthy living with the YMCA of the North. Mark has coached professional baseball players and military personnel.

Previously: D1 and international strength and conditioning coach who led athletes to NCAA and conference championships.

Previously: Senior Manager of Coach Learning and Development.

Previously: Director of Sport Performance at the NCAA Divison I level. Matt has coached three championship teams across three different sports.

Previously: Director of Programming for a Private Athletic Development Facility

Past experience: Division I athlete and performance coach

Previously: Former rowing-studio coach and in-home trainer turned online fitness mentor

Past experience: Wellness coach and facility manager at performance centers

Previously: Athletic conditioning coach at Equinox. Micaela has trained a wide variety of clients, including elite-level youth volleyball and basketball teams, professional track and field athletes, military personnel, and world-class strength athletes.

Previously: Strength and conditioning coach with a decade of experience coaching All-Americans and conference champions.

Previously: Premier performance coach for Elite Speed. Mike has worked with numerous collegiate and professional athletes.

Previously: Exercise physiologist with Advanced Orthopedics. Morgan is a former NCAA Division I golfer.

Previously: Personal trainer. Nate is a powerlifter and strongman competitor.

Previously: Director of strength and conditioning at a major D1 university, tactical exercise specialist.

Previously: Coached at the world-renowned Cressey Sports Performance as well as the Minnesota Twins. Nick is a former Division I baseball player.

Previously: Bootcamp and trampoline fitness instructor at a private facility. Nicole has worked with Division I athletes and trained with Nike's master trainers.

Past experience: NCAA athlete and strength coach

Previously: Former minor-league baseball strength & conditioning coach and longtime owner of a Kansas-based training studio.

Previously: Professional dancer for more than a decade. Rachel is a certified nutrition coach.

Previously: Strength and Conditioning coach for collegiate and professional athletics.

Previously: Performance coach at EXOS. Rich is a former strength and conditioning coach with international experience.

Previously: Strength and Conditioning Program Coordinator at the University of Northern Iowa. Ryan is a former NCAA Division I football player.

Previously: Performance Director for Sports Training Facility

Previously: Assistant director of sports performance at the University of Northern Colorado. Sam is training to compete in powerlifting.

Previously: Strength and conditioning coach at Georgia Tech. Sam is a former Division I hockey player.

Previously: Personal trainer at an elite North Carolina studio. Sarah has multisport coaching experience.

Previously: 10-year strength and performance coach with experience leading Division I athletes at multiple D1 universities.

Past experience: Former collegiate athlete, performance specialist

Previously: Founder of a thriving fitness and nutrition studio built from the ground up

Previously: Women's Basketball Coach at Rowan University and Personal Trainer at Edge Fitness Clubs. Shawna is a longtime basketball coach.

Previously: Coached clients at multiple large national gym chains with a focus on athletes, older adults, and prenatal/postpartum populations.

Previously: Head Coach for Women's Collegiate Sports

Previously: Trainer for a nationally renowned PGA course fitness center, exercise physiologist for spinal rehab and cardiac health, fitness manager and trainer at a boutique gym.

Previously: Ran the training program at a high-ranked university in North Carolina.

Previously: A sports performance and rehabilitation specialist at two premier fitness facilities in Colorado. Tiffany is a former competitive swimmer.

Previously: Highly experienced remote fitness coach and exercise specialist for older adults

Past experience: NCAA strength coach, competitive martial artist

Previously: Exercise Physiologist + Lead Strength Coach

Previously: Behavior Change Coach, focusing on healthy habits.

Past experience: Division I athlete and elite performance coach