Masters of their craft.

Previously: D1 Wrestling Champion.

Previously: Former college soccer player and high school strength and conditioning coach.

Previously: Fitness trainer at F45 Training. Allyssa has trained a diverse pool of clients across numerous fitness facilities.

Previously: Strength + Conditioning Coach for Collegiate Athletes

Previously: Director of personal training at multiple top training facilities in Philadelphia. Andy has coached everyone from youth athletes to busy professionals.

Previously: Led performance programs at the collegiate, high school, and private levels, including over a decade with elite Division I athletes.

Previously: Former college football player turned personal trainer, health coach and marathoner.

Previously: Pro soccer performance coach and former director of sports performance at a Division I athletics program

Previously: Former performance coach for MLB pros and NFL draft hopefuls

Past experience: Former collegiate athlete, performance specialist

Previously: Strength Coach at Pepperdine University and UCLA. Blake has trained several professional snowboarders.

Past experience: Strength coach at University of Nebraska, former collegiate multi-sport athlete

Past experience: Head performance coach and general manager at elite training facilities

Previously: Lead Instructor for Popular Cycling Boutique

Previously: Director of Human Performance

Previously: Coached athletes at high school, collegiate, tactical and private settings in group and personal training settings.

Previously: Strength and conditioning coach at a top 5 gym in Florida. Chrissy has coached individuals through races such as Deka Strong and indoor triathlons.

Previously: Dedicated Coach to over 100 Clients

Previously: Director of Basketball Performance for an elite collegiate team.

Previously: Head Trainer at two Indianapolis fitness facilities. Conner is a former college sprinter.

Past experience: MLB organization strength coach with Padres

Previously: Head Strength and Conditioning Coach at Ikon Fitness. Dakoda is a former college athlete and college football coach.

Previously: Strength coach at the University of Minnesota. Dan has trained several Olympic hockey players, NHL, NFL, and NBA athletes.

Previously: Athletic conditioning specialist at Ohio State University. David has trained in wrestling and Jiu Jitsu.

Previously: Health Fitness Professional at HealthFitness. Dawson has a black belt in karate.

Previously: Coached athletes from elementary school to the NFL draft, with a foundation in biomechanics and sports performance.

Previously: Head Strength + Conditioning Coach for an NCAA University

Previously: Sports performance coach at Eastern Washington University. Doug is a former college football player who has coached multiple college sports.

Past experience: Exercise physiologist and strength and conditioning specialist

Previously: Head trainer and group coach for women's speciality gym, personal trainer at a national fitness club.

Previously: Director of Health + Wellness for a Local Fitness Center

Previously: Mental performance and health coach for NCAA athletes, military personnel, and cancer survivors. Emily has helped thousands of individuals change their behaviors and achieve their goals.

Previously: Performance specialist and private personal trainer for athletes from youth to pro level

Perviously: collegiate baseball coach and personal trainer for a national gym chain.

Previously: Lead Trainer for a fitness and wellness center, leading hundreds of sessions.

Previously: Collegiate athletic performance graduate assistant and high school assistant strength & conditioning coach

Previously: MiLB Strength and Conditioning Coach of the Year

Previously: a 22-year veteran strength coach and former D1 athlete with Olympic coaching experience and several national championships.

Previously: Head coach and program development lead. Hope is a seasoned cycling, HIIT, and strength coach.

Previously: Personal trainer and group fitness instructor for D1 universities, owner of boutique personal training studio.

Previously: Head Strength + Conditioning Coach for D1 University

Previously: Former head coach and gym manager providing both in-person and online training experiences

Previously: Long-time head coach at a private training studio

Previously: D1 assistant athletic coach, group fitness, nutrition and weight loss coach.

Previously: Head Coach for a Local Wellness Center

Previously: Lead strength and conditioning coach for the U.S. Army's holistic health and fitness program. Josh coached multiple sports teams at Texas A&M University.

Previously: Sports Performance Coach to professional and collegiate athletes. Strength & Conditioning Coach to general population clients. Josiah holds a Bachelor of Science in Kinesiology: Applied Exercise Science and is a Certified Strength and Conditioning Specialist (CSCS).

Previously: Former professional ballet dancer and instructor, director of personal training for a national gym chain and Pilates club general manager

Past experience: Head coach specializing in powerlifting and Strongman training

Previously: Coached tactical, youth, and prenatal/postpartum clients with a focus on strength, resilience, and sustainable progress.

Previously: Physical Training Specialist within Military

Past experience: Master Trainer with 15,000+ coaching sessions

Previously: Led fitness programs in corporate, military, and commercial settings with 17 years of experience coaching diverse populations.

Previously: Performance Coach at The Spot Athletics. Kyle is a former college football player who has helped train NFL athletes.

Previously: Top trainer in Denver and worked at Row House - one of Denver's most elite studio gyms.

Previously: Les Mills national trainer and presenter. Laura-Lynn has trained clients from 18 to 80 years old.

Previously: Sports performance director for an elite Washington DC area physical therapy clinic. Lauren is a former competitive gymnast.

Past experience: Strength coach integrating functional movement and yoga

Previously: Head Strength + Conditioning Coach for a Fitness Club

Previously: Head Coach for a Boutique Fitness Studio

Previously: Group and Personal Coach for athletes, professionals, and students.

Previously: Strength & conditioning coach for multiple D1 universities who coached a swimmer for the 2024 Paralympics

Previously: led corporate wellness programs and personal trained for a national gym chain.

Previously: Director of healthy living with the YMCA of the North. Mark has coached professional baseball players and military personnel.

Previously: Senior Manager of Coach Learning and Development.

Previously: Coached clients in both fitness and medical weight loss settings, guiding busy adults to build strength and sustainable habits.

Previously: Multi-faceted personal trainer, impacting thousands of lives in individual, small group, and group class settings.

Previously: Director of Programming for a Private Athletic Development Facility

Previously: Coach in the athletic and private sectors.

Past experience: Division I athlete and performance coach

Previously: Former rowing-studio coach and in-home trainer turned online fitness mentor

Previously: Strength and conditioning coach with a decade of experience coaching All-Americans and conference champions.

Previously: Premier performance coach for Elite Speed. Mike has worked with numerous collegiate and professional athletes.

Previously: Former assistant collegiate S&C coach, advanced performance exercise specialist and youth volleyball performance director

Previously: Personal trainer. Nate is a powerlifter and strongman competitor.

Previously: Director of strength and conditioning at a major D1 university, tactical exercise specialist.

Previously: Head Strength + Conditioning Coach

Previously: Bootcamp and trampoline fitness instructor at a private facility. Nicole has worked with Division I athletes and trained with Nike's master trainers.

Past experience: NCAA athlete and strength coach

Past experience: Athletic performance specialist for collegiate sports programs

Previously: Former minor-league baseball strength & conditioning coach and longtime owner of a Kansas-based training studio.

Previously: D1 golfer and collegiate golf coach, personal trainer in medical fitness centers.

Previously: Strength and Conditioning coach for collegiate and professional athletics.

Previously: Performance coach at EXOS. Rich is a former strength and conditioning coach with international experience.

Previously: Strength and Conditioning Program Coordinator at the University of Northern Iowa. Ryan is a former NCAA Division I football player.

Previously: Strength and conditioning coach to 28 varsity teams and more than 700 athletes.

Previously: Performance Director for Sports Training Facility

Previously: football strength and conditioning coach at a D1 university and at leading fitness facilities.

Previously: Strength and conditioning coach at Georgia Tech. Sam is a former Division I hockey player.

Previously: 10-year strength and performance coach with experience leading Division I athletes at multiple D1 universities.

Past experience: Former collegiate athlete, performance specialist

Previously: Founder of a thriving fitness and nutrition studio built from the ground up

Previously: Women's Basketball Coach at Rowan University and Personal Trainer at Edge Fitness Clubs. Shawna is a longtime basketball coach.

Previously: Coached clients at multiple large national gym chains with a focus on athletes, older adults, and prenatal/postpartum populations.

Previously: Head Coach for Women's Collegiate Sports

Previously: Fitness manager and trainer at a boutique gym, trainer for nationally renowned PGA course fitness center, exercise physiologist in cardiac health settings and for minor mobility limitation rehab

Previously: A sports performance and rehabilitation specialist at two premier fitness facilities in Colorado. Tiffany is a former competitive swimmer.

Previously: Highly experienced remote fitness coach and exercise specialist for older adults

Previously: Lead personal trainer for two major national gyms, nutritionist and group fitness instructor.

Previously: Exercise Physiologist + Lead Strength Coach

Past experience: Division I athlete and elite performance coach