Masters of their craft.

Previously: Personal Physical Performance Coach to 2x NBA All Star Joakim Noah. Alex has been featured on Chicago Bulls Pregame Show, ESPN the Magazine, and Sports Illustrated.

Previously: Performance coach with EXOS, one of the world's top gyms. Alyssa has coached several high level professional athletes.

Previously: Pro soccer performance coach and former director of sports performance at a Division I athletics program

Past experience: Strength coach at University of Nebraska, former collegiate multi-sport athlete

Previously: Strength & conditioning coach for multiple D1 universities, former personal training director for a national gym chain.

Previously: Athletic Performance Coach for D1 collegiate athletes.

Previously: Health Fitness Professional at HealthFitness. Dawson has a black belt in karate.

Previously: Training Specialist for Special Forces

Past experience: Performance director training NFL and MLB athletes

Past experience: Exercise physiologist and strength and conditioning specialist

Previously: Director of Health + Wellness for a Local Fitness Center

Previously: Lead Trainer for a fitness and wellness center, leading hundreds of sessions.

Previously: Collegiate athletic performance graduate assistant and high school assistant strength & conditioning coach

Previously: Personal Trainer for Olympic Athletes

Previously: Former head coach and gym manager providing both in-person and online training experiences

Previously: Long-time head coach at a private training studio

Previously: Head Coach for a Local Wellness Center

Past experience: Former NCAA athlete, wellness program director

Previously: private yoga instructor and top coach at a highly-rated personal training studio. Kaya has trained executives, college athletes, and more.

Previously: Physical Training Specialist within Military

Previously: Head Football Strength & Conditioning Coach at Assumption College. Kyle is a former powerlifting champion with a PhD in Exercise Physiology.

Previously: Performance Coach at The Spot Athletics. Kyle is a former college football player who has helped train NFL athletes.

Previously: Top trainer in Denver and worked at Row House - one of Denver's most elite studio gyms.

Previously: Strength Coach with Indiana Basketball and Kansas Football. Lauren is currently pursuing her PhD in Health & Human Performance.

Previously: Head Coach at one of Utah's most elite training facilities. Lexi coached at the University of Utah.

Previously: Strength & conditioning coach for multiple D1 universities who coached a swimmer for the 2024 Paralympics

Previously: D1 coach, helping thousands of athletes achieve their performance goals.

Previously: Director of Sport Performance at the NCAA Divison I level. Matt has coached three championship teams across three different sports.

Previously: Director of Programming for a Private Athletic Development Facility

Past experience: Wellness coach and facility manager at performance centers

Previously: Exercise physiologist with Advanced Orthopedics. Morgan is a former NCAA Division I golfer.

Previously: Head Strength + Conditioning Coach

Past experience: NCAA athlete and strength coach

Previously: Former minor-league baseball strength & conditioning coach and longtime owner of a Kansas-based training studio.

Previously: Strength and conditioning coach to 28 varsity teams and more than 700 athletes.

Previously: Assistant director of sports performance at the University of Northern Colorado. Sam is training to compete in powerlifting.

Previously: Strength and conditioning coach at Georgia Tech. Sam is a former Division I hockey player.

Previously: Multi-disciplined Personal and Group Coach.

Previously: Instructor at Salisbury University. Seth has worked with multiple elite-level college basketball athletes.

Previously: Founder of a thriving fitness and nutrition studio built from the ground up

Previously: Women's Basketball Coach at Rowan University and Personal Trainer at Edge Fitness Clubs. Shawna is a longtime basketball coach.

Previously: Performance Development Coach for Professional Athletes

Previously: Performance coach at both the NCAA Division I and professional levels. Vinnie has secured championships across four different teams.