Answer a few questions, then select a coach based on their experience, training style and personality. You can change your coach any time.
Hop on a FaceTime call to get to know your coach, share your goals and develop a training plan together. Throughout your journey, you’ll continue calibrating.
If you don’t already have an Apple Watch, we’ll send one to you. Your coach will use your Apple Watch analytics to gain insight into your activity and progress.
Access your workouts in our iOS app and keep up the activities you already love doing. Your coach will check in daily to keep you on track and tune your routine.