Train smarter with Lanie
Personalized coaching built around your goals, your schedule, and your life.
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About Lanie
Lanie starts by listening carefully to her clients goals and past obstacles to success, and then crafts the ideal plan—integrating stress management and overall well-being. A collegiate-level strength and conditioning coach for 15 years, she has trained athletes in various NCAA Division I sports and earned her master's degree in kinesiology. Though Lanie's lived in six different states, Indiana is—and always will be—home. She loves doing anything active outdoors, especially when it includes her dogs and family.
Through every move, and every milestone, Lanie has your back.
Personalized
No generic routines—ever
Lanie designs every program to fit your goals and lifestyle preferences.
Coach Lanie
Hey Nihan! How was the lift yesterday?
Hey Lanie! Smashed it. My core is on fire. Mind pushing my workout tomorrow?
Expert Support
Stay supported with daily check-ins
Lanie is always ready to guide, motivate, and adjust your plan as you go.
Result Driven
Track results with AI-enhanced insights
Lanie monitors your wins and milestones so you stay focused, confident, and on track to success.
"There are a lot of factors that can help or hinder you along the way. It's my job to uncover each one and point our efforts in the right direction."
Lanie
Get personal training with Lanie
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