Alicia gifted you a free month of personal training.
Enjoy custom workouts and a personalized fitness roadmap, made just for you by a dedicated coach. A $199 value, free for your first 30 days.
Coach Sarah
Previously: Personal trainer at an elite North Carolina studio. Sarah has multisport coaching experience.
General Fitness
Functional Movement
Strength Development
General Strength Training
Coach Sarah
Areas of Expertise
General Fitness
Functional Movement
Strength Development
General Strength Training
Sports Performance
Weight Loss
Adaptive Exercise
Injury Prevention
Orthopedic Limitations
Coaching Style
Detail Oriented
Supportive
Even Keeled
Loves
Whitewater rafting
Yoga
Anything & everything chocolate