Train smarter with Manny
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About Manny
Manny is a problem solver who loves tailoring individualized programs to his clients' busy lifestyles, finding ways to incorporate fitness into our constantly changing world. A former Olympic weightlifting & CrossFit coach with experience at elite gyms in the Bay Area, Manny has developed training programs for Olympic weightlifters, and sports-specific strength and injury-prevention programs for climbers. A Floridian, Manny loves exploring the outdoors, grilling and a great scoop of ice cream.

Through every move, and every milestone, Manny has your back.

Personalized
No generic routines—ever
Manny designs every program to fit your goals and lifestyle preferences.
Coach Manny

Hey Nihan! How was the lift yesterday?
Hey Manny! Smashed it. My core is on fire. Mind pushing my workout tomorrow?

Expert Support
Stay supported with daily check-ins
Manny is always ready to guide, motivate, and adjust your plan as you go.

Result Driven
Track results with AI-enhanced insights
Manny monitors your wins and milestones so you stay focused, confident, and on track to success.
"I think outside the box and put myself in your shoes to find a slow, steady approach that trades crash dieting for consistent effort. "
Manny