Masters of their craft.

Previously: Manager and coach at a boutique Vermont fitness studio. Anna is a former college skier.

Previously: Clinical therapy assistant. Austin is a former NCAA Division II gymnast.

Past experience: Former collegiate athlete, performance specialist

Past experience: Senior fitness director and college anatomy instructor

Previously: Head Strength and Conditioning Coach at Ikon Fitness. Dakoda is a former college athlete and college football coach.

Past experience: Exercise physiologist and strength and conditioning specialist

Previously: Head strength and conditioning coach/director of programming at D1 Training. Hope is a former Division I college softball player.

Past experience: Former NCAA athlete, wellness program director

Previously: Performance Coach at The Spot Athletics. Kyle is a former college football player who has helped train NFL athletes.

Previously: Strength Coach with Indiana Basketball and Kansas Football. Lauren is currently pursuing her PhD in Health & Human Performance.

Olympic Weightlifting and Crossfit Coach at several elite gyms across the Bay Area.

Past experience: Wellness coach and facility manager at performance centers

Previously: Athletic conditioning coach at Equinox. Micaela has trained a wide variety of clients, including elite-level youth volleyball and basketball teams, professional track and field athletes, military personnel, and world-class strength athletes.

Previously: Personal trainer. Nate is a powerlifter and strongman competitor.

Previously: Performance coach at EXOS. Rich is a former strength and conditioning coach with international experience.

Previously: Assistant director of sports performance at the University of Northern Colorado. Sam is training to compete in powerlifting.

Previously: Strength and conditioning coach at Georgia Tech. Sam is a former Division I hockey player.