Masters of their craft.

Past experience: Former collegiate athlete, performance specialist

Past experience: Strength coach at University of Nebraska, former collegiate multi-sport athlete

Previously: Strength & conditioning coach for multiple D1 universities, former personal training director for a national gym chain.

Previously: Lead Instructor for Popular Cycling Boutique

Previously: Independent strength and conditioning coach at Graham S&C. Chris has coached Division I college athletes.

Previously: Dedicated Coach to over 100 Clients

Previously: Training Specialist for Special Forces

Previously: Head Strength + Conditioning Coach for an NCAA University

Past experience: Exercise physiologist and strength and conditioning specialist

Previously: Former Head Coach at OrangeTheory Fitness with over a decade of experience training clients in top-tier gyms, and a featured on-camera coach with Myx Fitness.

Previously: Lead Trainer for a fitness and wellness center, leading hundreds of sessions.

Previously: MiLB Strength and Conditioning Coach of the Year

Previously: Head coach and program development lead. Hope is a seasoned cycling, HIIT, and strength coach.

Previously: Head strength and conditioning coach/director of programming at D1 Training. Hope is a former Division I college softball player.

Previously: Coach and Participant in American Ninja Warrior races at elite levels.

Past experience: Performance coach specializing in in-person and virtual training

Past experience: Former NCAA athlete, wellness program director

Past experience: National team wrestling coach, NCAA strength coach at LSU

Past experience: Decade-long fitness professional and head coach

Previously: Physical Training Specialist within Military

Previously: Sports performance director for an elite Washington DC area physical therapy clinic. Lauren is a former competitive gymnast.

Previously: Head Strength + Conditioning Coach for a Fitness Club

Previously: Head Coach for a Boutique Fitness Studio

Previously: Head Sports Performance Coach for Athletics + Private Facilities

Previously: Lead Health + Nutrition Coach

Previously: D1 coach, helping thousands of athletes achieve their performance goals.

Previously: Director of healthy living with the YMCA of the North. Mark has coached professional baseball players and military personnel.

Previously: Director of Sport Performance at the NCAA Divison I level. Matt has coached three championship teams across three different sports.

Previously: Strength Coach at Princeton University. Matt has coached top NFL draft picks at EXOS.

Previously: Director of Programming for a Private Athletic Development Facility

Past experience: NCAA athlete and strength coach

Previously: Former minor-league baseball strength & conditioning coach and longtime owner of a Kansas-based training studio.

Previously: Performance coach at EXOS. Rich is a former strength and conditioning coach with international experience.

Previously: Assistant director of sports performance at the University of Northern Colorado. Sam is training to compete in powerlifting.

Previously: Strength and conditioning coach at Georgia Tech. Sam is a former Division I hockey player.

Previously: Personal trainer at an elite North Carolina studio. Sarah has multisport coaching experience.

Previously: Instructor at Salisbury University. Seth has worked with multiple elite-level college basketball athletes.

Previously: Founder of a thriving fitness and nutrition studio built from the ground up

Previously: Former professional soccer strength coach and master-level personal trainer

Previously: Performance Development Coach for Professional Athletes

Previously: A sports performance and rehabilitation specialist at two premier fitness facilities in Colorado. Tiffany is a former competitive swimmer.

Past experience: Director of athletic performance at several NCAA athletic programs

Previously: Performance coach at both the NCAA Division I and professional levels. Vinnie has secured championships across four different teams.